While I was in NC, some of the girls were talking about the Insanity workout. I figured, what the heck, why not give it a try. No one lives in the apartment below me right now, so this is the perfect time!
And I did it, I got through one week of Insanity!
I thought I was in pretty good shape...but Shaun T proved me WRONG!
I started last Wednesday with the fit test and actually felt a little sore the next day. On Thursday I did the Plyometric Cardio Circuit (which is a major B**** by the way!) I could barely do the burpees and definitely couldn't do real push ups! I kept moving even during the stuff I couldn't do. The next morning I felt sore in new muscles (which I like! It makes me feel accomplished!).
Every workout I sweat like crazy. I absolutely HATE cardio so I started the Insanity program to help me get back into cardio in a less boring way. I did the circuit again today (I am following the calendar but I
started on a Wednesday instead of a Sunday.) I felt it was a bit easier and I could actually keep up with it better. It makes me feel good that some of the trainers even have to take breaks.
I am not following the meal plan too strictly. I am just eating like I normally do which it pretty clean already (minus my major sweet tooth Arrghh).
Tomorrow is a rest day and I will pick back up Wednesday with Cardio and Resistance.
I hope that the program helps me over my cardio rut. I still go to the gym and lift like normal too.
I plan to stick with this program as much as possible and will hopefully see results! I feel that if I blog about it now, I'm more likely to finish it!
:o)
"Dig Deeper!!" haha :o) *phew*
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