Monday, August 13, 2012

Avocado Pudding

The avocado has so many health benefits! I love them with everything, especially as a guacamole.  They have healthy fats, potassium and vitamin C  which are just a few of the many benefits.  
People hear the word "fat" and freak out!! But trust me... eating an avocado will not have detrimental affects on your booty! I try to get my healthy fats in everyday some how.  Inspired by magic bullet infomercial--- I have concocted a little avocado pudding! It's a sweeter way to get your healthy fats and you can't even taste the avocado!

First, gather your stuff!
Unsweetened vanilla Almond milk (1/3-1/2 of a cup)
Honey (2-3 tbs)
1/2 avocado
3 tbs unsweetened cocoa
2-3 packets of truvia 
(yeah, I'm not big on measuring haha)

Add all of your ingredients to your magic bullet or food processor

Blend until smooth  If it tastes bitter, add a little more truvia.  It tastes like chocolate pudding.  Makes a great dessert :-)

If you try it, let me know what you think :-)  I think I'm having another tonight!!

1 comment:

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